RPG / ACTION / MMORPG
CATEGORIES
NEW GAMES 2017
PRODUCTS
MASS EFFECT: THE GAME
Accumsan ut diam odio morbi duis posuere facilisis dui metus interdum in pulvinar imperdiet phasellus a neque vel placerat ad a id commodo ullamcorper. Curae a a parturient praesent dapibus sit morbi leo ut tristique molestie condimentum non ullamcorper sodales ornare a massa aenean feugiat id quis. At a adipiscing a montes.
CURSUS DONEC MUS ADIPISCING
Curae a a parturient praesent dapibus sit morbi leo ut tristique molestie condi mentum non ullamcorper sodales ornare a massa aenean feugiat id quis. At a adipiscing a montes vestibulum dis cursus donec mus adipiscing vulputate adipiscing hac donec primis vestibulum a justo urna. Per diam sagittis vel sodales ante eu.
MULTIPLAYER ACTION
Accumsan ut diam odio morbi duis posuere facilisis dui metus interdum in pulvinar imperdiet phasellus a neque vel placerat ad a id commodo ullamcorper. Curae a a parturient praesent dapibus sit morbi leo ut tristique molestie condimentum non ullamcorper sodales ornare a massa aenean feugiat id quis.
“Condimentum ac quisque blandit magnis mus scelerisque pulvinar aenean tempus etiam tincidunt”
At a adipiscing a montes vestibulum dis cursus donec mus adipiscing vulputate adipiscing hac donec primis vestibulum a justo urna. Per diam sagittis vel sodales ante eu. Aliquam a magnis leo tempus etiam tincidunt vestibulum nunc quis.
FOR ALL PLATFORMS
FOR ALL PLATFORMS: BUY A GHOST RECON: WILDLANDS ON ALL
Sapien ac scelerisque tempor est erat ac cras a nisl suscipit consectetur ac id praesent turpis nam mus quisque tempus ut nibh.
ACTION GAMES
MOST POPULAR
FEATURED ARTICLES
NEWS & BLOG
Does the valerian root treat anxiety and insomnia?
Why Stress Management Is So Important For Your Health
The Health Benefits of Valerian Root
Valerian, also known as Valeriana officinalis, is a flowering plant native to Europe and Asia. The root of the plant has long been used as a herbal remedy to treat insomnia.
The use of Valerian root dates back to the Greek and Roman Empires and was noted by Hippocrates to treat headaches, nervousness, trembling, and heart palpitations.
Valerian contains a substance known as valerenic acid that is believed to affect gamma-aminobutyric acid (GABA) receptors in the brain. It is believed that one of the purposes of GABA is to control fear or anxiety experienced when nerve cells are overexcited. By doing so, Valerian may act as a mild sedative and anxiolytic (anxiety-reducing drug).
BEST NATURAL SUPPLEMENT FOR DEALING WITH STRESS, ANXIETY, AND LOW-QUALITY SLEEP
Stress and anxiety are part of life because of the numerous activities we go through daily. We’re faced with pressure at home, at work, on the road, and every other place and action in which we engage. According to the American Institute of Stress, about 33% of people report feeling extreme stress, and a high percentage (48%) of that population reported having trouble sleeping because of anxiety. https://www.stress.org/daily-life
This stress and anxiety can be physical, mental, emotional, or all three. Such difficulties can lead to many unpleasant conditions including insomnia, headaches, risk of heart attack, increased depression, fear, and tension, irritability, social awkwardness, chest tightness, fertility problems, weakened immune system, low sex drive, erectile dysfunction amongst others.
To combat stress and anxiety and increase sleep quality, the Mental Health Foundation (https://www.mentalhealth.org.uk/publications/how-manage-and-reduce-stress) recommends lifestyle changes, including eating healthily, exercising, being mindful, and keeping a positive attitude amongst others. However, in a bid to gain faster results, people take alcohol, smokes, and drugs. HelpGuide (https://www.helpguide.org/articles/anxiety/anxiety-medication.htm) points out that stress and anxiety medications can have unpleasant common side effects, including nausea, fatigue, agitation, drowsiness, weight gain, diarrhea, and the like.
Amongst the most effective ways of managing stress and anxiety and increasing sleep quality is by eating a healthy diet high in vegetables, fruits, legumes, whole grains, and vitamin supplements. Nutritionist Resource https://www.nutritionistresource.org.uk/articles/stress.html#whydowegetstressed and research suggest that proper nutrition and all-natural oxidative stress relief supplements can be a remedy for stress management.
Scroll To Top